What Is a Large Sprite?
A sprite is a beverage which is made as crisp lemon lime soft drink served in different 33 to 44 oz cup or glass at many restaurants,diners and fast food chains.Sprite is the classic flavor of decades and have the citrus taste and refreshing fizz.The large sprite is the very suitable for a average man and you can refill if need other glass.

What’s Included in a Large Sprite?
When you order a Large Sprite, you can expect:
- A 30–44 oz cup (depending on location)
- Freshly poured from the soda fountain
- Filled with ice for maximum chill
- A straw and secure lid for take-out or on-the-go sipping
At places like Waffle House, a large Sprite is served extra fizzy, with that clean citrus flavor that pairs perfectly with breakfast, lunch, or dinner.
Price of a Large Sprite
The price for a Large Sprite usually falls between $2.29–$2.59 depending on the region and restaurant. Many sit-down establishments also offer free refills for dine-in customers, making it a refreshing and budget-friendly choice.
Estimated Price: $2.39
Calories in a Large Sprite
Unlike its diet counterpart, Sprite is a full-sugar soda. A large size contains:
Total Calories: ~380–420 calories (depending on exact serving size and ice level)
Nutritional Highlights (per 32 oz serving):
- Total Fat: 0g
- Sodium: ~160mg
- Total Carbohydrates: ~103g
- Sugars: ~103g
- Protein: 0g
- Caffeine: 0mg (Sprite is caffeine-free)
⚠️ Note: The high sugar content means it’s best enjoyed in moderation, especially for those managing blood sugar levels.
Customize Your Drink
You can customize your Large Sprite experience by:
- No Ice: Get more soda in the cup
- Extra Ice: Keep it ultra-cold
- Add Lemon or Lime Wedges: Extra citrus punch
- Mixing with Other Flavors: Many soda fountains allow a twist of cherry or vanilla flavoring
How It Compares to Other Sodas
Compared to colas and diet sodas, Sprite stands out because it’s:
- Caffeine-Free: A good option for those avoiding caffeine
- Lemon-Lime Flavored: Refreshing and light compared to heavier, caramel-flavored sodas
- High Sugar Content: Sweeter than most colas
If you want the flavor without sugar, Sprite Zero is the calorie-free version.
Allergen & Ingredient Info
Sprite is considered allergen-friendly for most diets.
Main Ingredients:
- Carbonated water
- High fructose corn syrup
- Citric acid
- Natural flavors
- Sodium citrate
FAQs About Large Sprite
Does Large Sprite have caffeine?
No, Sprite is naturally caffeine-free.
Is Large Sprite refillable at diners like Waffle House?
Yes, most locations offer free refills on large drinks.
Can I get a Large Sprite without ice?
Yes, simply ask for “Large Sprite, no ice” when ordering.
How much sugar is in a large Sprite?
A 32 oz serving contains over 100g of sugar, so it’s best enjoyed as an occasional treat.
Is Sprite vegan-friendly?
Yes, Sprite is suitable for a vegan diet.
Conclusion
A Large Sprite is a refreshing, caffeine-free drink that’s perfect for pairing with any meal. Whether you’re dining in and enjoying free refills or grabbing one to-go, its bold citrus flavor makes it a go-to favorite. While high in sugar, it’s a delightful treat when enjoyed in moderation.